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yoga therapy

Thursday 3rd November, 2011
by Alexandra

I shall be leaving soon to the depths of Dartmoor to the beautiful Balabrook for 4 days of intensive training as part of my post-graduate teacher training and yoga therapy course. I feel blessed to be given this opportunity. As I drive south I shall be leaving behind: family routines and the most amazing cuddles, Yoga classes and lovely loyal students, dog walking in windy wet weather, muddy boots and clothes and the Bonfire night at the Meadows, a beautiful community fest, one of our favourite celebrations of the year. I shall be there in spirit, whilst my body and mind will be focused and cheerfully singing and drumming to Kirtans and Bhajans on the Saturday evening event at Balabrook.

Hari Om

“(…) freedom implies not being battered by the dualities if life, its ups and downs, its pleasures and its suffering. It implies equanimity and ultimately that there is an inner serene core of one`s being that is never out of touch with the unchanging, eternal infinite.” B.K.S. Iyengar