Jo and baby George on his first visit to The Yoga Barn for a post-natal Yoga therapy session.
A very honourable guest.
Thanks for sharing your wonderful energy with us, George.
You will always be welcome here.
OM SHANTI
Jo and baby George on his first visit to The Yoga Barn for a post-natal Yoga therapy session.
A very honourable guest.
Thanks for sharing your wonderful energy with us, George.
You will always be welcome here.
OM SHANTI
talks about beginner, breath, classes, devon, Grace, health, Ilfracombe, light, meditation, self-healing, silence, the yoga barn, welcome, Woolacombe, yoga for men, Yoga North Devon, yoga therapy
I hope you enjoyed this content. If you think any of your friends would also like to read it, please share it with them, using any of the following links:
You can revisit all the Yoga Diary entries over the past years by choosing a year below
The practice of mindful breathing may be very simple, but the effect can be great. Focusing on our in-breath, we release the past, we release the future, we release our projects. We ride on that breath with all our being. Our mind comes back to our body, and we are truly there, alive, in the present moment. We are home. Just one in-breath, one out-breath can make us fully present and fully alive again…
Please connect with Breathing Yoga on any of our channels below, to stay informed of everything we are doing.