Breathing Yoga is all about enhancing awareness, creating space and finding stillness in the mind, the body and the spirit, through the practises of Yoga asana, pranayama and meditation.
For more information on Riding the Wave – Yoga for Surfing workshop on the 2nd June, 2012 (only a few spaces left!) or on regular group and one-to-one Yoga classes in The Yoga Barn please click here.
We only have 2 spaces left in the Yoga Summer Day on the 22nd July, 2012. Please follow this link for more information and contact us for bookings and directions to The Yoga Barn.
The Yoga Barn is available for hire, please click here to find out more! Or “Like”us on facebook to get daily inspirations and quick updates on classes and events we offer.
OM SHANTI OM
food for thought
Alex`s calm, measured, structured sessions, the music, the readings, the underfloor heating, the smell, the tea all these contribute to the tranquil ambience at The Yoga Barn. To be with Alex in The Yoga Barn is comforting to the soul and stimulating for the body.
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