Learn more about the type of events you can attend the Yoga Barn.
Yoga practices to AWAKEN, PURIFY, HEAL and STRENGTHEN body, mind and spirit
Here are just a few kinds things you have all had to say about Breathing Yoga
A wonderful, extremely welcoming and utterly relaxing space, and Alex is a truly amazing, talented, kind and compassionate teacher. I feel very grateful to have found my way to The Yoga Barn and to be able to join in on the various soul-feeding yoga, meditation and reiki experiences Alex offers.
Read more about my own yoga journey & also stay informed about Breathing Yoga activities
A quite weekend here in The Yoga Barn as I set off to London for my very final...
The practice of mindful breathing may be very simple, but the effect can be great. Focusing on our in-breath, we release the past, we release the future, we release our projects. We ride on that breath with all our being. Our mind comes back to our body, and we are truly there, alive, in the present moment. We are home. Just one in-breath, one out-breath can make us fully present and fully alive again…
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