Wednesday 19th June, 2019
Thai Yoga Massage could be seen as a moving meditation, when offered with deep awareness, equanimity and lovingkindness .
It makes use of the physical body as a tool to access the subtle body in order to encourage physical, emotional and spiritual healing and balance
Through mindful breathing, gentle compressions, stretches and twists, a Thai Yoga massage session may develop into a mutual meditation and a powerful energetic exchange with so many benefits for both giver and receiver
An ancient holistic healing art which is received fully clothed
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