Thai Yoga massage with Alex at The Yoga Barn

Wednesday 19th June, 2019
by Alexandra

Thai Yoga Massage could be seen as a moving meditation, when offered with deep awareness, equanimity and lovingkindness .
It makes use of the physical body as a tool to access the subtle body in order to encourage physical, emotional and spiritual healing and balance
Through mindful breathing, gentle compressions, stretches and twists, a Thai Yoga massage session may develop into a mutual meditation and a powerful energetic exchange with so many benefits for both giver and receiver
An ancient holistic healing art which is received fully clothed
Available here in our cosy therapy room, Breathing Space at The Yoga Barn by Alex Giffoni (@breathingyoga) most days 
Please get in touch for more information and for bookings
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