Thai Yoga Massage could be seen as a moving meditation, when offered with deep awareness, equanimity and lovingkindness .
It makes use of the physical body as a tool to access the subtle body in order to encourage physical, emotional and spiritual healing and balance
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Through mindful breathing, gentle compressions, stretches and twists, a Thai Yoga massage session may develop into a mutual meditation and a powerful energetic exchange with so many benefits for both giver and receiver
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An ancient holistic healing art which is received fully clothed
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Available here in our cosy therapy room, Breathing Space at The Yoga Barn by Alex Giffoni (@breathingyoga) most days
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Please get in touch for more information and for bookings
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For more follow us on Instagram:
@breathingyoga
@theyogabarndevon