A wonderful, extremely welcoming and utterly relaxing space, and Alex is a truly amazing, talented, kind and compassionate teacher. I feel very grateful to have found my way to The Yoga Barn and to be able to join in on the various soul-feeding yoga, meditation and reiki experiences Alex offers.
Christel
Breathing Yoga Classes
Yoga therapy
“Yoga therapy is the dedicated and particular use of yoga practices for the treatment of specific mental...
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Yoga for adults
A welcoming, supportive, non-judgmental, non-competitive environment, where everybody is always welcome.
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Food for thought
Compassion for me is just what the word says; it is ‘suffering with’. It is an immediate participation in the suffering of another to such a degree that you forget yourself and your own safety and spontaneously do what is necessary.
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