A wonderful, extremely welcoming and utterly relaxing space, and Alex is a truly amazing, talented, kind and compassionate teacher. I feel very grateful to have found my way to The Yoga Barn and to be able to join in on the various soul-feeding yoga, meditation and reiki experiences Alex offers.
Breathing Yoga Classes
“Yoga therapy is the dedicated and particular use of yoga practices for the treatment of specific mental...
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A welcoming, supportive, non-judgmental, non-competitive environment, where everybody is always welcome.
talks about classes, devon, Grace, health, ilf, Ilfracombe, meditation, OM, Sadhana, satsang, silence, stillness, the yoga barn, welcome, Woolacombe, yoga for adults, yoga for men, Yoga North Devon, yoga therapy
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Food for thought
Softness triuphs over hardness.
What is more malleable is always superior over that which is immovable. This is the principle of controlling things by going along with them, of mastery through adaptation.
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