going home

Tuesday 18th October, 2011
by Alexandra

“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it.
Go home and be there for all these things. Practice mindful walking and mindful breathing. Do everything in mindfulness so you can really be there, so you can love.”

Reconciliation – Thich Nhat Hanh