Gentle Yoga + Silent Walk + Sunset Meditation with Alex Giffoni

Tuesday 26th May, 2015
The Yoga Barn, Lincombe, Lee, Ilfracombe, North Devon.

On the 26th May we will be gathering here in The Yoga Barn for 1 and 1/2 hours of  Gentle Yoga. Keeping the silence, we will then walk together (this is a mild walk) and we will sit in stillness to contemplate the setting sun and meditate. After that, we will walk together in silence back to The Yoga Barn.

Please get in touch here to book your space as numbers are limited.

Please bring a mat, a blanket, walking shoes and a bottle of water ( If you have a picnic rug, that could be very helpful too!).

Spicy chai and cookies will be provided!

Cost: £ 24

(if you attend any regular Yoga classes in The Yoga Barn, the cost is £20 )

ALL ARE VERY WELCOME!

“When you become aware of silence, immediately there is that state of inner still alertness.

You are present.

You have stepped out of thousands of years of collective human conditioning.” – Eckhart Tolle

 

When visiting The Yoga Barn for classes, workshops or events always consider walking, cycling or car sharing to lower impact on our very precious environment.

The Yoga Barn is a mobile free zone. Enjoy!

NAMASTE