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This is a Yoga experience you will never forget.
Contact us here for more details and bookings!
Follow the link below and join our FB event page:
https://www.facebook.com/events/1564522973764628
We only have 4 spaces left!
This is a Yoga experience you will never forget.
Contact us here for more details and bookings!
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Here are just a few kinds things you have all had to say about Breathing Yoga
A wonderful, extremely welcoming and utterly relaxing space, and Alex is a truly amazing, talented, kind and compassionate teacher. I feel very grateful to have found my way to The Yoga Barn and to be able to join in on the various soul-feeding yoga, meditation and reiki experiences Alex offers.
Christel
Read more about my own yoga journey & also stay informed about Breathing Yoga activities
Thai Yoga Massage could be seen as a moving meditation, when offered with deep awareness, equanimity and...
The practice of mindful breathing may be very simple, but the effect can be great. Focusing on our in-breath, we release the past, we release the future, we release our projects. We ride on that breath with all our being. Our mind comes back to our body, and we are truly there, alive, in the present moment. We are home. Just one in-breath, one out-breath can make us fully present and fully alive again…
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