On the 24th/07 we will be gathering here in The Yoga Barn for 1 and 1/2 hours of Yoga practice. Keeping the silence, we will then walk together (this is a mild walk) across the fields towards the sea where we will sit in stillness to contemplate the setting sun over the ocean.
Does this sound like something you would like to spend a gentle summer`s evening doing? If so, please get in touch here to book your space as numbers are limited.
Please bring a mat, a blanket, walking shoes and a bottle of water.
Cost: £ 24 (if you have attended any regular Yoga classes in The Yoga Barn, it`s £20)
“Walk slowly! Talk little! Love breath! Be thrifty with affairs! Think clearly! The body will consequently be light and the hundreds of arteries will flow and irrigate. The four limbs communicate pleasantly. The Yellow Court Canon, therefore states, ‘The thousand calamities disappear and the hundred illnesses are healed. One does not fear being injured by the cruel tiger or the wolf. In addition, one gets rid of old age and extends life forever.” ~ Master Great Nothing of Sung-Shan, Taoist canon on breathing.
When visiting The Yoga Barn for classes, workshops or events always consider walking, cycling or car sharing to lower impact on our very precious environment.
The Yoga Barn is a mobile free zone. Enjoy!
NAMASTE
