A new term of yoga and meditation practices with Alex here in The Yoga Barn starts on Tuesday July 18th!
Drop in spaces available.
All welcome!
Sun down Breathing Yoga – Tues 7 pm to 8.30 pm
Thurs 6.30pm to 7.30 pm
Sun rise Breathing Yoga – Thurs 10am to 11am
Fri 9.30am to 10.30am
I abandon all that I think I am,
All that I hope to be,
All that I believe I possess.
I let go of the past.
I withdraw my grasping hand from the future.
And in the great silence of the moment,
I alertly rest my soul.~ Howard Thurman
