Welcome to our 3rd annual summer gathering to celebrate natural cycles through gentle yoga, silent walk and deep meditation.
As usual, we will meet here at The Yoga Barn for an hour of slow flowing asana and pranayama practice.
I will then guide you through mindful silent walking towards our mediation seat around the fire.
After meditation, we will share herbal tea and a simple wholesome treat, before heading back to The Yoga Barn.
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Please bring with you: your mat, a picnic blanket (if you have one), walking shoes and a rain coat (if raining!).
£25
More details will be shared on the day 
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What weight can you
put down right now,
willingly relinquishing
the pointed quills of
guilt or judgment?
What burden of the heart
can lift, what dark corner
can be lit, the candle
flickering at first, then
burning bright?
With the next breath,
let it go, that old story
you’ve told yourself
a million times.
Whatever doesn’t serve
you on this path of truth,
leave it behind. Offer
this one gift: the simple
sacrifice that in the giving
sets you free to fully live.
~ Danna Faulds
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When visiting The Yoga Barn please always consider car sharing, cycling or walking to lower impact on our very precious environment.
The Yoga Barn is a wi-fi and mobile signal free zone, we hope you enjoy the pause.
