Mindful Circles at The Yoga Barn – October New Moon

Times are difficult globally; awakening is no longer a luxury or an ideal. It’s becoming critical. We don’t need to add more depression, more discouragement, or more anger to what’s already here. It’s becoming essential that we learn how to relate sanely with difficult times. The earth seems to be beseeching us to connect with joy and discover our innermost essence.
This is the best way that we can benefit others.
~ P. Chödrön

Come and gather with us in circle, in this October New Moon
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We will sit together for a guided meditation, followed by silence and stillness. After that, I will guide you into a deeply nourishing, healing and wonderfully relaxing experience of Yoga Nidra
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Everybody is welcome to join these circles
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No experience is needed
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Please bring with you a soft blanket and a cushion or pillow
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Herbal infusions and fresh water will be provided
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There will be a regular Breathing Yoga session here from 6.30 to 7.30 pm, please let me know if you would like to join us for this too
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Suggested donation for this gathering is £10, which will be received with much gratitude to cover basic costs

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Please get in touch to book your space