A Yoga, medtation and deep relaxation practice with focus on honouring the Full Moon and the water element and how this focus, combined with breath awareness and authentic presence, deeply affects our body, mind and spirit.
As always we will be using our practice and teachings to create a deeper connection with our natural environment.
Everybody is welcome to join me (Alexandra Giffoni) in this longer session on the October Full Moon.
Please bring a mat and a blanket.
From 6.30 pm to 8.30 pm
Cost £15
Please contact us here for bookings.
