‘If you just allow your body and mind to rest, healing will come by itself’
Thich Nhat Hanh
.
Mindful Circles at The Yoga Barn – October New Moon
Oct 28
7 – 8.45 pm
.
An evening of MEDITATION and CONNECTION to the lunar cycle, enchanting SOUND ESCAPE and profound RELAXATION
.
A precious gift for your body, your mind and your soul
.
with Alexandra Giffoni @breathingyoga and Susan Northrop (musician and sound healing practitioner)
.
No experience is needed
.
Everyone is welcome
.
Please bring with you (if possible): a mat, a soft blanket and a pillow or a cushion
.
To book your space and for more information please contact us here
.
£18/ £16 ( if coming with friend or family )
.
.
.