We are honored to be sharing The Yoga Barn with Josse Tuffnell who teaches Qigong on Thursdays from 11.30 am to 12.30 pm.
In a nutshell: “Qigong involves exercises, movement patterns, postures, breath and mind techniques, sounds, emotions and meditations to clear strengthen and energise the body, mind and spirit, promoting the bodies own self healing processes. ” Follow this link if you would like some more detailed information on Qigong and on Josse`s background.
Please get in touch to book your space in this very unique opportunity!