Please arrive at 6.40pm for 7pm start.
The evening will cosist of 2 parts: –
PART 1
A TOTALLY REVITALISING INTRODUCTION TO YUAN GONG (QIGONG)
This is a chance to discover and experience a very easy and enjoyable practice that has many health benefits for mind, body and spirit!
The slow, flowing movements are easy to make for any age or ability and will leave you feeling refreshed and rejuvenated.
Please wear loose, comfortable clothes in which you can move easily.
Led by Josse Tuffnell MSc, Qigong Master (www.yuantzecentre.com)
Tel: 07864 887838 ~ Email: jossetuffnell@gmail.com
PART 2
~ INFINITY OF SOUND ~
~ Sound links us to places and spaces where intellect alone cannot reach, where the Heart of your Soul can be found ~
Relax and be nurtured within this gentle healing environment,
releasing all limitation that holds you back from the fulfilment of your highest dreams.
You may choose to lightly focus your intention on a particular area of life you wish to change or simply relax and flow with the journey, letting the sounds wash over, around and through you
soothing and cleansing away the cares of everyday life.
NB: Please bring with you something soft and comfortable (and quiet) to lie on, a blanket to cover yourself with and a pillow for your head.
Water will be provided for you to drink at the end of the session
Led by Pam and Susan ~ College of Sound Healing qualified therapists ~ InfinityOfSound Tel: 01271 863225 ~ Email pamsspace@gmail.com
ENERGY EXCHANGE ~ Suggested minimum donation of £15
