Mindful Circles at The Yoga Barn – March New Moon Meditation and Sound Healing

Wednesday 6th March, 2019
The Yoga Barn, Lincombe, Lee, N. Devon

“Silence cures all”, say the Vedas. But before you run out in search of the quiet solitude of the mountains, the desert or the sea,understand the silence they were talking about. Inner silence is the cure. Separated from nature and with so little time to reflection this digital age, we carry so much noise with us – old stories, patterns, so many impressions and sensations, that even when it’s quiet outside we fail to hear and be touched by the wondrousness of the void. (…) Meanwhile, inner stillness is the only way to know how much sweetness and healing surround you – so much so, that a single step towards it can be miraculous. ~ Rod Stryker
An evening of MEDITATION and CONNECTION to the lunar cycle, enchanting SOUND HEALING and profound RELAXATION, in a very warm and friendly environment
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A precious gift for your body, your mind and your soul
with Alex Giffoni and Susan Northrop
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No experience is needed
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Everyone is welcome
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Please bring with you (if possible): a mat, a soft blanket and a pillow or a cushion
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To book your space and for more information please contact us here
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£18
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When visiting The Yoga Barn please always consider car sharing, cycling or walking to lower impact on our very precious environment
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The Yoga Barn is a wi-fi and mobile signal free area, please feel free to leave your phone in the car (if you are driving) and enjoy the pause.