We are going to be celebrating the Full Moon this month here in The Yoga Barn. And for us, the best way to celebrate and acknowledge the beauty and the power of Mother Nature`s cycles is to get together: to MOVE together, to BREATHE together, to MEDITATE together, to EXPERIENCE STILLNESS together and to allow our hearts, minds and bodies TO BE TOUCHED BY SOUND, together.
In Karen`s words: “The Gong is a very effective sound healing instrument which will relax and vibrate your mind, body and soul, bringing you back to a state of harmony”
This longer session will include mindful warm- up stretches + breathing , Yoga flow, pranayama (breathing practices) and Gong Bath led by Karen…
Would you like to join us?
Please bring your own mat if possible ( we`ve got spares to share), a blanket and a pillow.
Cost: £12 (if you have been to any other classes (including private and Yoga therapy sessions) in The Yoga Barn during the week) or £16, if not
Everybody WELCOME!
Booking is essential as spaces are limited!
Please contact us here for booking and for more information.
When visiting The Yoga Barn for classes, workshops or events always consider walking, cycling or car sharing to lower impact on our very precious environment.
The Yoga Barn is a mobile free zone. Enjoy!
