A day of mindful movement, meditation and touch
with Alex Giffoni and Lorraine Horton
Sunday April 2nd 10am – 5pm
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In this beautiful sharing day we will be exploring and connecting with ourselves and others through the nurturing mediums of yoga and massage touch.
The day will invite you into a comfortable and sacred space where you can experience soothing, calming touch and deeply relaxing yoga and meditation.
You will learn skills to take home to support your family and friends, and, most importantly, yourself.
We are so looking forward to facilitating this with you!
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Things to bring: a light lunch, a mat ( if you have one), 2 large towels, and a pillow.
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£45 ( a £20 deposit will be necessary to secure your space)
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When visiting The Yoga Barn for classes, workshops or events always consider walking, cycling or car sharing to lower impact on our very precious environment.
The Yoga Barn is a mobile and WI-fi free zone.
We hope you enjoy the pause.
