The full moon is a time of positive opportunity if you use it correctly. It can increase your positive energy. Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect. Remember that whatever is going on in your body, mind and spirit will be amplified.
The Gong also has the same effect so combining the two is a powerful combination of healing and transformational energy. We can create calm, mindfulness & stillness during this meditation.
**************************
The cost of this session is £10 per person. Please bring bedding/mat, blanket & pillows for your comfort. I do have a few thicker mats so do let me know if anyone would like me to supply one for them. Spaces are limited so please do let me know if you need to cancel a booked space. Also please consider car sharing 🙂
**************************
I look forward to sharing the sacred gong space with you all once again at the beautiful Yoga Barn.
**************************
