Breathing Yoga Tags - friends
Yoga therapy – compassion and understanding
Another little pearl of wisdom from the much loved mindfullness master Thay. It translates perfectly my feelings...
How to be alone
Allow yourself to watch this and to be touched by the simplicity of its message. watch?v=k7X7sZzSXYs
yoga therapy
I shall be leaving soon to the depths of Dartmoor to the beautiful Balabrook for 4 days...