Surya Namaskar as close to the sun as it’s possible in these crisp November mornings.
Warming heart, soul and body.
Endless Gratitude.
Namaste
Alex
Surya Namaskar as close to the sun as it’s possible in these crisp November mornings.
Warming heart, soul and body.
Endless Gratitude.
Namaste
Alex
talks about art, Asana, breath, celebrate, classes, devon, freedom, Grace, healing, health, Ilfracombe, light, meditation, Music, OM, Pranayama, pregnancy Yoga, reiki, Sadhana, satsang, silence, stillness, surfing, the yoga barn, welcome, Woolacombe, Yoga North Devon, yoga therapy
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Yoga is first and foremost a science of Self-realization. (…) It teaches us how to move from our outer bodily and ego-bound identity to our immortal Self that dwells within the heart.
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