prana 1

The breath

Monday 17th November, 2014
by Alexandra

“When you were born your whole body breathed. Every cell quivered with the vitality of the breath. Every nerve was energised by it, every blood cell carried it, and every moment took as its meter the phrasing of your breath. Today, most ofus have forgotten what it feels like to breathe fully and wholly with the vitality of the newborn infant. We have forgotten this but we have not lost it. In reclaiming the fullness of our breathing we also reclaim many other dimensions of our lives.”  Donna Farhi

Come to reclaim and fulfil your true potential in our Breathing Yoga classes.

ALL are always WELCOME.

Shanti OM.