Yoga Diaries - 2011
A special visitor
Jo and baby George on his first visit to The Yoga Barn for a post-natal Yoga therapy...
talks about beginner, breath, classes, devon, Grace, health, Ilfracombe, light, meditation, self-healing, silence, the yoga barn, welcome, Woolacombe, yoga for men, Yoga North Devon, yoga therapy
yoga therapy
I shall be leaving soon to the depths of Dartmoor to the beautiful Balabrook for 4 days...
talks about B. K. S. Iyengar, freedom, friends, Kirtan, Music, OM, self-healing, silence, stillness, yoga therapy
going home
“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions...
talks about breath, Buddha, poetry, Sadhana, self-healing, zen-buddhism
now
Walk in the rain, smell flowers, stop along the way, build sandcastles, go on field trips, find...
home
New six-week term of adult Yoga classes in The Yoga Barn with Alex starts this Thursday 13th...
talks about Sadhana, the yoga barn