Yoga Diaries - 2010
learning freedom
“The practice of Yoga is the commitment to become established in the state of FREEDOM.” A moment...
talks about freedom
the way is eightfold
There are four truths. All virtue lies in detachment. The master has an open eye. This is...
the symbolism of Krishna’s flute and the peacock’s feather
Krishna is pictured in Hindu symbology with a crown of peacock’s feathers, playing the flute. Krishna is...
talks about Krishna, peacock feather, symbolism, zen
a brand new day
Today I started early. In the dark. Sent my little people on their way to their big...
talks about Asana, celebrate, children, freedom, Noola, Pranayama, Sadhana, self-healing, silence, stillness, truth, yoga for children
cultivating a beginner’s mind in our practice
“For Zen students the most important thing is not to be dualistic. Our “original mind” contains everything...
talks about beginner, yoga for children, zen, zen-buddhism